Welcome to the world of healthy lifestyle
A combination of yoga & physiotherapy & traditional Chinese medicine


Moving the services to a new address – this August 2022!
3. July 2022

We are moving most of the services on the 16th of August 2022 (all the therapies and most of the courses) to a new address within Prague: Loreto Centre -Štorchova 1555/5, 180 00 Prague 8-Libeň. …

New yoga class with me in Yoga Karlín studio starting June!
25. April 2022

There will be added a new class with me in the Yoga Karlín studio. We will start on the 21th of June 2022 and will be regularly each Tuesday at 20:10. It is going to …

Let´s be happy & fit together

Want to be among the first to know about upcoming events?

Subscribe to the Innerlook newsletter!

    Innerlook project

    If you are primarily interested in your health and healthy movement, you are in the right place. 😊 Here you will find a number of interesting information, events, possibilities of movement therapies, including yoga, which you can take part in, but also a couple of travel tips for inspiration.

    I am a yoga teacher, physiotherapist, and also a student and practitioner of Chinese medicine. I connect all this and try to help people feel better and give an inspiration to find balance. Because where there is balance, there is no pain and disease.

    It’s amazing to see how everything is related and connected. Now you have the opportunity to discover it with me. Follow my latest posts, events, and news on this site.

    You can practice yoga with me, visit one of the workshops, relax at a massage or try one of the therapies that I offer.

    Follow the news, contact me in case of question or interest in something, and don’t forget to follow me on Facebook or Instagram – then you won’t miss anything. 😊

    I look forward to sharing the information with you and hope you enjoy reading as much as I am writing for you. 😊

    Tereza Katolická