My name is Tereza.

I have been living, studying & working in Prague for several years but I grew up in Pilsen and from an early age I love sports and nature.

When I finished high school in Pilsen, I moved to Prague, where I started studying physiotherapy. This field then took me to Olomouc, where I completed a follow-up master’s degree and then to Germany for a graduate internship. During my college life, I took every opportunity to travel and discover new places, and I kept this explorer spirit to this day. I also discovered yoga and I fell in love with it completely. Yoga now accompanies me in my life and makes me happier and healthier, both in body and soul.

I work as a physiotherapist, therapist of traditional Chinese medicine, and masseur in Centrum Loreto, in Prague 8 (Libeň). I teach yoga in yoga studios in Prague 8. I also teach anatomy to future yoga teachers and I organize courses focusing on pelvic floor muscles. In addition, I have studied Traditional Chinese Medicine, which is a pretty nice challenge for me. The combination of yoga, physiotherapy, and knowledge of Traditional Chinese Medicine makes a lot of sense to me and I enjoy very much sharing my discoveries, thoughts, knowledge, and experiences with you all.

Living in Prague brings me a lot of great opportunities, but sometimes I also like to escape from the city into nature.

Education

• Master’s in physiotherapy, at Palacký University in Olomouc, Faculty of Health Sciences (2014-2016)
• Bachelor’s in physiotherapy, at Charles University in Prague, Faculty of Physical Education and Sport (2011-2014)
• 1st School of Traditional Chinese Medicine (TCM) (since 2019) – ongoing studies

Certificates & Courses

Yoga

• Yoga Teacher Training course, Yoga Alliance, 200 RYT – Prague
• Yoga & Meditation Teacher Training course, Yoga Alliance, 100 RYT – India
• Yoga Instructor – accredited course of the Ministry of Education, Youth and Sports of Czech Republic
• Certified course – The use of yoga in the therapy of vertebral disorders
• Restorative yoga – Course for yoga teachers, Yoga Alliance
• Pregnancy Yoga for yoga teachers and assisting professions, Yoga Alliance

Physiotherapy courses & specialization

• Therapy for pelvic floor dysfunctions
• Therapy during pregnancy and after childbirth
• Rehabilitation treatment of some types of functional female sterility by the method of L. Mojžíšová
• Pelvic floor muscle training – workshop, Fyzio P
• School of pelvic floor – 3×3 method for physiotherapists
• Dynamic neuromuscular stabilization (DNS method)
• Idiopathic scoliosis – an overview of diagnostics
• The use of yoga in the therapy of vertebral disorders
• Kinesiotaping
• Dorn’s method
• soft tissue techniques

Traditional Chinese medicine

• Auriculotherapy
• Reflexology foot massage
• Guasha method
• Facial Guasha
• cupping & moxibustion
• Tuina – massages
• Acupressure massages
• Phytotherapy – ongoing studies
• Acupuncture – ongoing studies

Massages & Others

• Manual lymphatic drainage
• Dorn’s method & Breuss massage
• Sports and reconditioning massages
• Su Jok Therapy
• Basic Ayurvedic Traning Course on Ayurvedic basis principles as well as practicing therapy and treatment – India
• 2nd degree Reiki