My name is Tereza. I am 34 years old. I grew up in Pilsen and from an early age I love sports and nature.. As a teenager, I also dreamed of looking somewhere in the world and finding out how people live elsewhere. I started traveling around the world and discovering the beauty of other cultures, languages and customs. I finished high school in Pilsen and moved to Prague, where I started studying physiotherapy. This field subsequently led me to Olomouc, where I completed a follow-up master’s degree and then to Germany for a graduate internship. During my college life, I took every opportunity to travel and explore new places, and that has stayed with me to this day. I also discovered yoga and absolutely fell in love with it. Yoga now accompanies me in my life and makes me happier and healthier, both physically and mentally. I also studied Traditional Chinese Medicine and am now part of a coaching & NLP training program as well as family constellations. I have also been involved in psychosomatics for years, which my health issues led me to in the past.

I must say I really enjoy all this together, and it is not only all the studies and training programs, but my life experiences and lessons, what makes it whole and complete as. It creates a beautiful space and energy for me to live more in harmony, and not only me, but also everyone around me. I am happy to share my discoveries, thoughts, knowledge and experience and thus contribute to better mental, psychological and physical health of the people around me.

I now live in Kolovrate, on the outskirts of Prague, where I now also offer therapy and massages. In addition to Kolovrate, I also offer all therapies & massages in Prague 8, Karlín, and in Prague 2 – Vinohrady there are group yoga exercises. 🙂 I also offer yoga exercises online. Sometimes I organize various interesting workshops, stays, I lead pelvic floor courses and generally try to contribute to a better awareness of my body and how to work with it.

I try to live a conscious life as much as possible, in harmony with everything inside and outside of me. I am constantly working on myself. I am keen on learning new things and I am happy to share my discoveries, joys, thoughts, knowledge and experiences with everyone around me.

Education

• Master’s in physiotherapy, at Palacký University in Olomouc, Faculty of Health Sciences
• Bachelor’s in physiotherapy, at Charles University in Prague, Faculty of Physical Education and Sport
• 1st School of Traditional Chinese Medicine (TCM)
• Accredited NLP Coach Training
• Family Constellations Training

Certificates & Courses

Yoga

• Yoga Teacher Training course, Yoga Alliance, 200 RYT – Prague
• Yoga & Meditation Teacher Training course, Yoga Alliance, 100 RYT – India
• Yoga Instructor – accredited course of the Ministry of Education, Youth and Sports of Czech Republic
• Certified course – The use of yoga in the therapy of vertebral disorders
• Restorative yoga – Course for yoga teachers, Yoga Alliance
• Pregnancy Yoga for yoga teachers and assisting professions, Yoga Alliance

Physiotherapy courses & specialization

• Therapy for pelvic floor dysfunctions
• Therapy during pregnancy and after childbirth
• Rehabilitation treatment of some types of functional female sterility by the method of L. Mojžíšová
• Pelvic floor muscle training – workshop, Fyzio P
• School of pelvic floor – 3×3 method for physiotherapists
• Dynamic neuromuscular stabilization (DNS method)
• Idiopathic scoliosis – an overview of diagnostics
• The use of yoga in the therapy of vertebral disorders
• Kinesiotaping
• Dorn’s method
• soft tissue techniques

Traditional Chinese medicine

• Auriculotherapy
• Reflexology foot massage
• Guasha method
• Facial Guasha
• cupping & moxibustion
• Tuina – massages
• Acupressure massages
• Acupuncture
• Tung acupuncture

My main self-development & psychotherapy directions

• Accredited NLP Coach training
• Family Constellations training
• IFS (= Internal Family systems)
• Psychosomatics

Massages & Others

• Basic Ayurvedic Traning Course on Ayurvedic basis principles as well as practicing therapy and treatment – India
• Reiki
• Su Jok Therapy
• Manual lymphatic drainage
• Sports and reconditioning massages
• Dorn’s method & Breuss massage