The health programs promoted on Facebook, Instagram, or the website of Innerlook are intended for informational purposes only and are not intended to replace the advice of your healthcare provider. It is important to consult with a physician before starting any new exercise program. Those programs that are on offer by Innerlook, are not intended to diagnose, treat and cure any disease. The information provided in these programs is not to be taken as medical advice, and the creators of these programs are not responsible for any injuries or health complications that may arise from following these programs. As with any health program, individual results may vary, and it is important to listen to your body and modify the program as necessary to meet your specific needs and abilities.