After a long pause, we will be able to go and practice yoga in the yoga studios again. We start the week of the 11th of May 2020. Check the updated schedule here.
Back pain is currently one of the most common health problems. They are also one of the most common reasons for visiting a doctor, incapacity for work, and the cause of hospitalization. The most common ...
You can learn how to breathe properly, stretch your body, clear your mind and get your spine more flexible. You can strengthen your whole body and release the tension and stress after the whole day ...
Traditional Chinese medicine, or TCM, is one of the approaches to helping people with health problems. It is a sophisticated and well-functioning system complex healing system. It dates back over 3000 years and has developed ...
We finally have beautiful spring weather here, when the days are longer, the sun is shining and everything is starting to bloom. Spring is the beginning of the whole cycle of birth. Incoming energy that ...
