PHYSIO-YOGA RETREAT – harmonize your health

YOGA RETREAT – harmonize your health

With a yogini & physiotherapist Tereza Katolicka

Date:

Place:

Register or ask more questions via email:

Who is going to lead this yoga retreat:

Tereza Katolická – yoga teacher, physiotherapist, practitioner of Traditional Chinese medicine

Information about all the activities of Tereza: www.innerlook.eu/en

What will be waiting for you on this retreat?

Yoga exercises – suitable for both yoga beginners, little more advanced yogis, as well as for complete non-yogis, who want to try something new
Pranayama (breathing techniques)
Relaxation & meditation
Inspiring self-development lectures
- self-development techniques, how you can help yourself to better health from the perspective of Traditional Chinese medicine (TCM), basic principles of TCM and how to apply them in everyday life, useful points that you can use yourself, self-massage, healthy food, psychosomatics
Accommodation in nice comfortable premises (double, triple and quadruple rooms are available)
The possibility of using the sauna
Beautiful nature for trips around the area
Delicious homemade food – vegetarian, gluten-free – in the form of full board

In short, an ideal weekend to clear your head, stretch your body and take care of yourself

Who is the event for?

The event is suitable for all age categories, both for yoga beginners, advanced and non-yogis, who want to try something new
For everyone who wants to take good care of their body and soul

Price of the retreat:

Registration and payment:

You can sign up via email: info@innerlook.eu
When registering, pay a deposit of 2,500 CZK (110 EUR) to account 1028870918/5500. IBAN: CZ8955000000001028870918
Please pay the remaining amount to the same account no later than 11 August 2023.
When registering after 11 August 2023, the entire amount for the retreat is paid at once.
Please note that the registration is valid only after the payment has been credited to our account.
To make the payment, please do not forget to include “YOGA RETREAT–⁠ last name –⁠ deposit / additional payment” + in the case of using the 10% DISCOUNT, add the name of the person you are bringing with you.
You will receive confirmation of the received payment by e-mail within a few days.

Don’t hesitate to book your place. Capacity is limited to only 10 participants!!!!

Price includes:

The price includes accommodation in a picturesque log cabin (2 nights), full board (vegetarian gluten-free diet using regional ingredients), and the entire program (a total of 4 yoga lessons, a lecture – health from the perspective of Chinese medicine, a workshop, pranayama, meditation, and relaxation exercises).

Price does not include:

Cancellation Policy:

Your application is binding upon payment of the deposit.
The deposit is non-refundable, it can only be transferred to another person.
From 1.9. 2023 the cancellation fee is 100%.
In case of cancellation of the event by the organizer, the amount will be moved to an alternative date.

What to bring with you:

I look forward to seeing you 😊