Finally, there will be a yoga retreat for English speakers!!! And it will not only be about yoga, but you will find out about Traditional Chinese medicine. What it really is and how you can harmonize your health according to it. You can find out what your body’s constitution is and what steps you can do, to feel better. I will give you all the practical tips, we will do a lot of exercises, and eat healthy food, based on the Chinese medicine principles.

You can look forward to 4 full yoga classes, pranayama (breathwork), meditation & relaxation, a yoga workshop (we will go through all the common mistakes in yoga and we will fix them!), a Traditional Chinese medicine lecture, great food, amazing nature around the places.

SAVE THE DATE! 22.-24.9.2023, at Ráj Pod Ralskem, only one hour away from Prague, in beautiful nature.

All the details are here: https://innerlook.eu/en/yoga-retreats-workshops/yoga-retreat/

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