Innerlook
Innerlook
Innerlook
Innerlook

Courses & Group classes

Group yoga classes

Do yoga with me, set yourself in balance for the day, relax, stretch and strengthen your body, and learn how to breathe properly.

You can practice gentle yoga styles with me. I teach traditional Hatha yoga, physio-yoga, and yoga for a healthy back.

The group yoga classes are right now all held in the Czech language but for those classes mentioned below, you can join even if you don’t speak perfect Czech language – if there is any English speaker, I always try to explain shortly the most important information in English and when there is a need of correcting /adjusting any position, I go explain personally.

In case you would be interested in having yoga class fully in English, please let me know, I would happily schedule some if we find more people interested.

Stay tuned and follow the news on this website.

Wednesday

Workshops

I do workshops on various topics related to yoga & healthy movement and a healthy lifestyle in general.

Most of the already planned workshops are held in the Czech language, but if you are interested in the topics mentioned above, do not hesitate to contact me. It is possible to organize a workshop directly at your work, for a group of your friends, etc.! For sure we can think of something together.

In case you would like to check out the courses and workshops that are held in Czech, visit this website: innerlook.eu/joga/jogove-pobyty-a-workshopy

Courses

Right now I am fully busy with the courses and workshops held in the Czech language. You are welcome to join. Check them here.

Yoga retreats

I organize weekend or longer stays aimed at connecting physiotherapy & yoga & relaxation & fun and getting to know new places. Do not hesitate to contact me if you are interested in such a stay. It is possible to prepare an individual plan for your entire group according to your wishes. Isn’t that a great idea?!